keeping your tongue clean and keeping bad bacterias at bay is an essential part of oral hygiene, but it is often overlooked. During the night sleep, film of bacterias, toxins and debris gets accumulated on top of tongue; which are not only unwanted substances but also unhealthy. Using a copper tongue cleaner can significantly improve your oral health and overall well-being. This guide will explain the benefits of a copper tongue cleaner, why it is a must to include in your oral care routine and also provides step-by-step instructions for its proper use.
Why Use a Copper Tongue Cleaner?
Copper have been trusted in Ayurvedic practices for centuries because of copper’s natural health properties. Here’s what makes them special:
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Fights Bacteria: Copper has natural antimicrobial properties that help kill bacteria and combat bad breath.
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Promotes survival of good bacterias: When Copper is exposed to mouth’s saliva, it reacts and creates enzymes which promotes survival of good baterias.
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Removes Toxins: Regular tongue cleaning clears away toxins that build up overnight, improving your oral and overall health.
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Eco-Friendly and Durable: Copper tongue cleaners are reusable, long-lasting, and better for the environment than plastic alternatives.
Benefits of Using a Copper Tongue Cleaner
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Freshens Breath: Gets rid of the bacteria and debris that cause bad breath.
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Improves Taste: Cleans your tongue, helping you enjoy the full flavors of your food.
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Aids Digestion: Reduces toxins in the mouth, which can support better digestion.
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Boosts Oral Hygiene: Completes your oral care routine by going beyond brushing and flossing.
Using a copper tongue cleaner is a simple yet effective way to enhance your daily oral care routine while contributing to your overall health.
Step-by-Step Guide to Using a Copper Tongue Cleaner
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Choose the Right Tool: Select a copper tongue cleaner with a comfortable grip and a curved edge.
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Clean Your Cleaner: Rinse the tongue cleaner with water before use.
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Position It Correctly: Hold the tongue cleaner at both ends and place the curved edge at the back of your tongue.
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Scrape Gently: Apply gentle pressure and scrape from back to front, removing the white coating or debris. Repeat 5-7 times.
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Rinse and Clean: Rinse your tongue cleaner after each scrape to remove residue.
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Rinse Your Mouth: Finish by rinsing your mouth with water.
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Maintain Hygiene: Wash and dry your copper tongue cleaner thoroughly after use.
Tips for Maximum Benefits
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Use the tongue cleaner daily, preferably in the morning before eating or drinking.
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Avoid scraping too hard to prevent irritation.
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Store your copper tongue cleaner in a dry place to maintain its quality.
When to Replace Your Copper Tongue Cleaner
Although copper tongue cleaners are durable, it’s best to replace them every 24-30 months or sooner if they show signs of wear.
Conclusion
Incorporating a copper tongue cleaner into your daily routine is a simple yet powerful step toward better oral and overall health. Usage of proper tools make a great routine to keep oral hygiene in check and have a healthy lifestyle. Its good to avoid tongue cleaners made of plastic as its not the best material to use to scrape and put into our mouth, as they are petroleum based products. Usage of natural metals like copper would be best, and it’s also an eco-friendly, effective way to eliminate bad breath, enhance taste, and maintain hygiene. Start your journey to a cleaner tongue and fresher breath today!
Ready to upgrade your oral care routine? Explore our premium copper tongue cleaners and experience the difference!
